Over the weekend I taught self defense to a group of women. The reason why I started being more involved in the program my husband created, was to make sure women know how to protect themselves. The program evolved from simply a self defense course, into a three-part program. Prevention, nonviolent, and physical self defense to use if attacked.
I am an average woman, but I am also a woman with stories to tell. My husband has the technical abilities and knowledge, as a fifth degree blackbelt, but I have the real life experiences to share.